Journal

The Values Alignment Journal

Prompts to name what matters and check your weeks are spent on it.

Get this journal

What's inside

What you'll find in these pages.

Prompts to name what matters and check your weeks are spent on it.

This isn't a blank notebook. It's a structured guide with prompts and trackers, built for someone who's been around long enough to have something worth writing down.

Instant PDF download. Print it or keep it on your phone. Yours for life.

01
Values identification exercise
02
weekly time audit
03
alignment scoring
04
relationship priorities
05
work-life balance check
06
decision-making framework
07
boundary setting
08
quarterly values review
09
course correction prompts
10
annual reflection

Who it's for

Built for the second half.

Every Prime Life Labs journal is written for men and women over fifty. The prompts assume you've lived enough to have wisdom worth capturing and habits worth examining.

No generic self-help filler. Just focused, practical prompts that keep you honest.

Yours for life.

Instant PDF download. Print it, fill it, revisit it whenever you need.

£19 one-time · yours for life

Buy the Values Alignment

Secure checkout via Stripe. Instant download.